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Fat Free Milk by Good & Gather nutrition facts

64calories per 1 cup (236 g)

Macro breakdown

Protein

3.4 g

22% of calories

Carbs

11.9 g

78% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (236 g)

Servings

Calories

64

for 1 × 1 cup

Protein

3.4 g

Carbs

11.9 g

Fat

0 g

Fibre

0 g

Sugar

11 g

Sodium

97 mg

Nutrition facts

Calories64
Protein3.4 g
Carbohydrates11.9 g
Sugar11 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium97 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (236 g)643.4 g11.9 g0 g97 mg
Per 100 g271.4 g5 g0 g41 mg

Is Fat Free Milk by Good & Gather healthy?

Fat Free Milk by Good & Gather has 64 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fat Free Milk by Good & Gather?

Fat Free Milk by Good & Gather has 64 calories per serving (1 cup (236 g)).

How much protein is in Fat Free Milk by Good & Gather?

A serving of Fat Free Milk by Good & Gather contains 3.4 g of protein.

How many carbs are in Fat Free Milk by Good & Gather?

A serving of Fat Free Milk by Good & Gather has 11.9 g of carbohydrates, including 11 g of sugar.

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