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Fat Free Milk by Land O'Lakes nutrition facts

38calories per 240 ml (240 g)

Macro breakdown

Protein

3.3 g

38% of calories

Carbs

5.4 g

62% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 240 ml (240 g)

Servings

Calories

38

for 1 × 240 ml

Protein

3.3 g

Carbs

5.4 g

Fat

0 g

Fibre

0 g

Sugar

5 g

Sodium

54 mg

Nutrition facts

Calories38
Protein3.3 g
Carbohydrates5.4 g
Sugar5 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 240 ml (240 g)383.3 g5.4 g0 g54 mg
Per 100 g161.4 g2.3 g0 g23 mg

Is Fat Free Milk by Land O'Lakes healthy?

Fat Free Milk by Land O'Lakes has 38 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fat Free Milk by Land O'Lakes?

Fat Free Milk by Land O'Lakes has 38 calories per serving (240 ml (240 g)).

How much protein is in Fat Free Milk by Land O'Lakes?

A serving of Fat Free Milk by Land O'Lakes contains 3.3 g of protein.

How many carbs are in Fat Free Milk by Land O'Lakes?

A serving of Fat Free Milk by Land O'Lakes has 5.4 g of carbohydrates, including 5 g of sugar.

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