Fat Free Milk by Signature Select nutrition facts
Macro breakdown
3.8 g
41% of calories
5.5 g
59% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (236 g)
Calories
38
for 1 × 1 cup
Protein
3.8 g
Carbs
5.5 g
Fat
0 g
Fibre
0 g
Sugar
5.1 g
Sodium
55 mg
Nutrition facts
| Calories | 38 |
| Protein | 3.8 g |
| Carbohydrates | 5.5 g |
| Sugar | 5.1 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 55 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 38 | 3.8 g | 5.5 g | 0 g | 55 mg |
| Per 100 g | 16 | 1.6 g | 2.3 g | 0 g | 23 mg |
Is Fat Free Milk by Signature Select healthy?
Fat Free Milk by Signature Select has 38 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fat Free Milk by Signature Select?
Fat Free Milk by Signature Select has 38 calories per serving (1 cup (236 g)).
How much protein is in Fat Free Milk by Signature Select?
A serving of Fat Free Milk by Signature Select contains 3.8 g of protein.
How many carbs are in Fat Free Milk by Signature Select?
A serving of Fat Free Milk by Signature Select has 5.5 g of carbohydrates, including 5.1 g of sugar.