MunchMate
Grocery

Fat Free Pasteurized Process Cheese Product by Ahold nutrition facts

132calories per 1 slice (19 g)

Macro breakdown

Protein

21 g

67% of calories

Carbs

10.5 g

33% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 slice (19 g)

Servings

Calories

132

for 1 × 1 slice

Protein

21 g

Carbs

10.5 g

Fat

0 g

Fibre

0 g

Sugar

5.3 g

Sodium

1210 mg

Nutrition facts

Calories132
Protein21 g
Carbohydrates10.5 g
Sugar5.3 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (19 g)13221 g10.5 g0 g1,210 mg
Per 100 g695110.5 g55.3 g0 g6,368 mg

Is Fat Free Pasteurized Process Cheese Product by Ahold healthy?

Fat Free Pasteurized Process Cheese Product by Ahold has 132 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

Track Fat Free Pasteurized Process Cheese Product by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Fat Free Pasteurized Process Cheese Product by Ahold?

Fat Free Pasteurized Process Cheese Product by Ahold has 132 calories per serving (1 slice (19 g)).

How much protein is in Fat Free Pasteurized Process Cheese Product by Ahold?

A serving of Fat Free Pasteurized Process Cheese Product by Ahold contains 21 g of protein.

How many carbs are in Fat Free Pasteurized Process Cheese Product by Ahold?

A serving of Fat Free Pasteurized Process Cheese Product by Ahold has 10.5 g of carbohydrates, including 5.3 g of sugar.

Track Fat Free Pasteurized … in MunchMate