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Fat Free Refried Beans by Essential Everyday nutrition facts

77calories per 0.5 cup (130 g)

Macro breakdown

Protein

4.6 g

25% of calories

Carbs

13.8 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

77

for 1 × 0.5 cup

Protein

4.6 g

Carbs

13.8 g

Fat

0 g

Fibre

3.8 g

Sugar

0.8 g

Sodium

438 mg

Nutrition facts

Calories77
Protein4.6 g
Carbohydrates13.8 g
Sugar0.8 g
Fibre3.8 g
Fat0 g
Saturated fat0 g
Sodium438 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)774.6 g13.8 g0 g438 mg
Per 100 g593.6 g10.6 g0 g337 mg

Is Fat Free Refried Beans by Essential Everyday healthy?

Fat Free Refried Beans by Essential Everyday has 77 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fat Free Refried Beans by Essential Everyday?

Fat Free Refried Beans by Essential Everyday has 77 calories per serving (0.5 cup (130 g)).

How much protein is in Fat Free Refried Beans by Essential Everyday?

A serving of Fat Free Refried Beans by Essential Everyday contains 4.6 g of protein.

How many carbs are in Fat Free Refried Beans by Essential Everyday?

A serving of Fat Free Refried Beans by Essential Everyday has 13.8 g of carbohydrates, including 0.8 g of sugar.

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