Fat Free Refried Beans by Our Family nutrition facts
Macro breakdown
4.6 g
26% of calories
13.1 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
69
for 1 × 0.5 cup
Protein
4.6 g
Carbs
13.1 g
Fat
0 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
369 mg
Nutrition facts
| Calories | 69 |
| Protein | 4.6 g |
| Carbohydrates | 13.1 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 369 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 69 | 4.6 g | 13.1 g | 0 g | 369 mg |
| Per 100 g | 53 | 3.6 g | 10.1 g | 0 g | 284 mg |
Is Fat Free Refried Beans by Our Family healthy?
Fat Free Refried Beans by Our Family has 69 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fat Free Refried Beans by Our Family?
Fat Free Refried Beans by Our Family has 69 calories per serving (0.5 cup (130 g)).
How much protein is in Fat Free Refried Beans by Our Family?
A serving of Fat Free Refried Beans by Our Family contains 4.6 g of protein.
How many carbs are in Fat Free Refried Beans by Our Family?
A serving of Fat Free Refried Beans by Our Family has 13.1 g of carbohydrates, including 0.8 g of sugar.