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Fat Free Ricotta Cheese by Harris Teeter nutrition facts

73calories per 0.25 cup (62 g)

Macro breakdown

Protein

9.7 g

55% of calories

Carbs

8.1 g

45% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (62 g)

Servings

Calories

73

for 1 × 0.25 cup

Protein

9.7 g

Carbs

8.1 g

Fat

0 g

Fibre

0 g

Sugar

6.5 g

Sodium

97 mg

Nutrition facts

Calories73
Protein9.7 g
Carbohydrates8.1 g
Sugar6.5 g
Fibre0 g
Fat0 g
Saturated fat0.3 g
Sodium97 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (62 g)739.7 g8.1 g0 g97 mg
Per 100 g11815.6 g13 g0 g156 mg

Is Fat Free Ricotta Cheese by Harris Teeter healthy?

Fat Free Ricotta Cheese by Harris Teeter has 73 calories per serving. Here's the quick read:

  • •It's protein-rich — about 10 g of protein per serving.

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Frequently asked

How many calories are in Fat Free Ricotta Cheese by Harris Teeter?

Fat Free Ricotta Cheese by Harris Teeter has 73 calories per serving (0.25 cup (62 g)).

How much protein is in Fat Free Ricotta Cheese by Harris Teeter?

A serving of Fat Free Ricotta Cheese by Harris Teeter contains 9.7 g of protein.

How many carbs are in Fat Free Ricotta Cheese by Harris Teeter?

A serving of Fat Free Ricotta Cheese by Harris Teeter has 8.1 g of carbohydrates, including 6.5 g of sugar.

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