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Fat Free Skim Milk by Essential Everyday nutrition facts

33calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

42% of calories

Carbs

4.6 g

58% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

33

for 1 × 1 cup

Protein

3.3 g

Carbs

4.6 g

Fat

0 g

Fibre

0 g

Sugar

4.6 g

Sodium

50 mg

Nutrition facts

Calories33
Protein3.3 g
Carbohydrates4.6 g
Sugar4.6 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)333.3 g4.6 g0 g50 mg
Per 100 g141.4 g1.9 g0 g21 mg

Is Fat Free Skim Milk by Essential Everyday healthy?

Fat Free Skim Milk by Essential Everyday has 33 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fat Free Skim Milk by Essential Everyday?

Fat Free Skim Milk by Essential Everyday has 33 calories per serving (1 cup (240 g)).

How much protein is in Fat Free Skim Milk by Essential Everyday?

A serving of Fat Free Skim Milk by Essential Everyday contains 3.3 g of protein.

How many carbs are in Fat Free Skim Milk by Essential Everyday?

A serving of Fat Free Skim Milk by Essential Everyday has 4.6 g of carbohydrates, including 4.6 g of sugar.

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