Fat Free Skim Milk by Tops nutrition facts
38calories per 1 cup (240 g)
Macro breakdown
Protein
3.3 g
38% of calories
Carbs
5.4 g
62% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
38
for 1 × 1 cup
Protein
3.3 g
Carbs
5.4 g
Fat
0 g
Fibre
0 g
Sugar
5 g
Sodium
52 mg
Nutrition facts
| Calories | 38 |
| Protein | 3.3 g |
| Carbohydrates | 5.4 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 38 | 3.3 g | 5.4 g | 0 g | 52 mg |
| Per 100 g | 16 | 1.4 g | 2.3 g | 0 g | 22 mg |
Is Fat Free Skim Milk by Tops healthy?
Fat Free Skim Milk by Tops has 38 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fat Free Skim Milk by Tops?
Fat Free Skim Milk by Tops has 38 calories per serving (1 cup (240 g)).
How much protein is in Fat Free Skim Milk by Tops?
A serving of Fat Free Skim Milk by Tops contains 3.3 g of protein.
How many carbs are in Fat Free Skim Milk by Tops?
A serving of Fat Free Skim Milk by Tops has 5.4 g of carbohydrates, including 5 g of sugar.