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Fat Free Skim Milk by Umpqua Dairy nutrition facts

33calories per 240 ml (240 g)

Macro breakdown

Protein

3.3 g

42% of calories

Carbs

4.6 g

58% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 240 ml (240 g)

Servings

Calories

33

for 1 × 240 ml

Protein

3.3 g

Carbs

4.6 g

Fat

0 g

Fibre

0 g

Sugar

4.6 g

Sodium

46 mg

Nutrition facts

Calories33
Protein3.3 g
Carbohydrates4.6 g
Sugar4.6 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium46 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 240 ml (240 g)333.3 g4.6 g0 g46 mg
Per 100 g141.4 g1.9 g0 g19 mg

Is Fat Free Skim Milk by Umpqua Dairy healthy?

Fat Free Skim Milk by Umpqua Dairy has 33 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fat Free Skim Milk by Umpqua Dairy?

Fat Free Skim Milk by Umpqua Dairy has 33 calories per serving (240 ml (240 g)).

How much protein is in Fat Free Skim Milk by Umpqua Dairy?

A serving of Fat Free Skim Milk by Umpqua Dairy contains 3.3 g of protein.

How many carbs are in Fat Free Skim Milk by Umpqua Dairy?

A serving of Fat Free Skim Milk by Umpqua Dairy has 4.6 g of carbohydrates, including 4.6 g of sugar.

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