Fat Free Skim Milk by Umpqua Dairy nutrition facts
Macro breakdown
3.3 g
42% of calories
4.6 g
58% of calories
0 g
0% of calories
Portion calculator
Base serving: 240 ml (240 g)
Calories
33
for 1 × 240 ml
Protein
3.3 g
Carbs
4.6 g
Fat
0 g
Fibre
0 g
Sugar
4.6 g
Sodium
46 mg
Nutrition facts
| Calories | 33 |
| Protein | 3.3 g |
| Carbohydrates | 4.6 g |
| Sugar | 4.6 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 46 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 33 | 3.3 g | 4.6 g | 0 g | 46 mg |
| Per 100 g | 14 | 1.4 g | 1.9 g | 0 g | 19 mg |
Is Fat Free Skim Milk by Umpqua Dairy healthy?
Fat Free Skim Milk by Umpqua Dairy has 33 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fat Free Skim Milk by Umpqua Dairy?
Fat Free Skim Milk by Umpqua Dairy has 33 calories per serving (240 ml (240 g)).
How much protein is in Fat Free Skim Milk by Umpqua Dairy?
A serving of Fat Free Skim Milk by Umpqua Dairy contains 3.3 g of protein.
How many carbs are in Fat Free Skim Milk by Umpqua Dairy?
A serving of Fat Free Skim Milk by Umpqua Dairy has 4.6 g of carbohydrates, including 4.6 g of sugar.