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Fat Free Small Curd Cottage Cheese by Big Y nutrition facts

71calories per 0.5 cup (113 g)

Macro breakdown

Protein

12.4 g

70% of calories

Carbs

5.3 g

30% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

71

for 1 × 0.5 cup

Protein

12.4 g

Carbs

5.3 g

Fat

0 g

Fibre

0 g

Sugar

4.4 g

Sodium

363 mg

Nutrition facts

Calories71
Protein12.4 g
Carbohydrates5.3 g
Sugar4.4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium363 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (113 g)7112.4 g5.3 g0 g363 mg
Per 100 g6311 g4.7 g0 g321 mg

Is Fat Free Small Curd Cottage Cheese by Big Y healthy?

Fat Free Small Curd Cottage Cheese by Big Y has 71 calories per serving. Here's the quick read:

  • •It's protein-rich — about 12 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fat Free Small Curd Cottage Cheese by Big Y?

Fat Free Small Curd Cottage Cheese by Big Y has 71 calories per serving (0.5 cup (113 g)).

How much protein is in Fat Free Small Curd Cottage Cheese by Big Y?

A serving of Fat Free Small Curd Cottage Cheese by Big Y contains 12.4 g of protein.

How many carbs are in Fat Free Small Curd Cottage Cheese by Big Y?

A serving of Fat Free Small Curd Cottage Cheese by Big Y has 5.3 g of carbohydrates, including 4.4 g of sugar.

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