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Fat Free Sour Cream by Essential Everyday nutrition facts

83calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

33% of calories

Carbs

13.3 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

83

for 1 × 30 g

Protein

6.7 g

Carbs

13.3 g

Fat

0 g

Fibre

0 g

Sugar

10 g

Sodium

150 mg

Nutrition facts

Calories83
Protein6.7 g
Carbohydrates13.3 g
Sugar10 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)836.7 g13.3 g0 g150 mg
Per 100 g27722.2 g44.3 g0 g500 mg

Is Fat Free Sour Cream by Essential Everyday healthy?

Fat Free Sour Cream by Essential Everyday has 83 calories per serving. Here's the quick read:

  • •It's protein-rich — about 7 g of protein per serving.
  • •High in sugar (10 g per serving) — worth keeping an eye on.
  • •High in sodium (150 mg per serving).

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Frequently asked

How many calories are in Fat Free Sour Cream by Essential Everyday?

Fat Free Sour Cream by Essential Everyday has 83 calories per serving (30 g (30 g)).

How much protein is in Fat Free Sour Cream by Essential Everyday?

A serving of Fat Free Sour Cream by Essential Everyday contains 6.7 g of protein.

How many carbs are in Fat Free Sour Cream by Essential Everyday?

A serving of Fat Free Sour Cream by Essential Everyday has 13.3 g of carbohydrates, including 10 g of sugar.

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