Fat Free Sour Cream by Harris Teeter nutrition facts
Macro breakdown
6.7 g
31% of calories
10 g
46% of calories
2.2 g
23% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
83
for 1 × 2 tbsp
Protein
6.7 g
Carbs
10 g
Fat
2.2 g
Fibre
0 g
Sugar
6.7 g
Sodium
133 mg
Nutrition facts
| Calories | 83 |
| Protein | 6.7 g |
| Carbohydrates | 10 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 0.7 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 83 | 6.7 g | 10 g | 2.2 g | 133 mg |
| Per 100 g | 277 | 22.2 g | 33.3 g | 7.2 g | 443 mg |
Is Fat Free Sour Cream by Harris Teeter healthy?
Fat Free Sour Cream by Harris Teeter has 83 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (133 mg per serving).
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Frequently asked
How many calories are in Fat Free Sour Cream by Harris Teeter?
Fat Free Sour Cream by Harris Teeter has 83 calories per serving (2 tbsp (30 g)).
How much protein is in Fat Free Sour Cream by Harris Teeter?
A serving of Fat Free Sour Cream by Harris Teeter contains 6.7 g of protein.
How many carbs are in Fat Free Sour Cream by Harris Teeter?
A serving of Fat Free Sour Cream by Harris Teeter has 10 g of carbohydrates, including 6.7 g of sugar.