Fat Free Whipped Topping by Harris Teeter nutrition facts

222calories per 2 tbsp (9 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

33.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (9 g)

Servings

Calories

222

for 1 × 2 tbsp

Protein

0 g

Carbs

33.3 g

Fat

0 g

Fibre

0 g

Sugar

11.1 g

Sodium

56 mg

Nutrition facts

Calories	222
Protein	0 g
Carbohydrates	33.3 g
Sugar	11.1 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	56 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (9 g)	222	0 g	33.3 g	0 g	56 mg
Per 100 g	2,467	0 g	370 g	0 g	622 mg

Is Fat Free Whipped Topping by Harris Teeter healthy?

Fat Free Whipped Topping by Harris Teeter has 222 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (11 g per serving) — worth keeping an eye on.
•High in sodium (56 mg per serving).

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Frequently asked

How many calories are in Fat Free Whipped Topping by Harris Teeter?

Fat Free Whipped Topping by Harris Teeter has 222 calories per serving (2 tbsp (9 g)).

How much protein is in Fat Free Whipped Topping by Harris Teeter?

A serving of Fat Free Whipped Topping by Harris Teeter contains 0 g of protein.

How many carbs are in Fat Free Whipped Topping by Harris Teeter?

A serving of Fat Free Whipped Topping by Harris Teeter has 33.3 g of carbohydrates, including 11.1 g of sugar.

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