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Fat Free Yogurt by Kemps nutrition facts

154calories per 65 g (65 g)

Macro breakdown

Protein

3.1 g

9% of calories

Carbs

32.3 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

154

for 1 × 65 g

Protein

3.1 g

Carbs

32.3 g

Fat

0 g

Fibre

0 g

Sugar

23.1 g

Sodium

77 mg

Nutrition facts

Calories154
Protein3.1 g
Carbohydrates32.3 g
Sugar23.1 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium77 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 65 g (65 g)1543.1 g32.3 g0 g77 mg
Per 100 g2374.7 g49.7 g0 g118 mg

Is Fat Free Yogurt by Kemps healthy?

Fat Free Yogurt by Kemps has 154 calories per serving. Here's the quick read:

  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fat Free Yogurt by Kemps?

Fat Free Yogurt by Kemps has 154 calories per serving (65 g (65 g)).

How much protein is in Fat Free Yogurt by Kemps?

A serving of Fat Free Yogurt by Kemps contains 3.1 g of protein.

How many carbs are in Fat Free Yogurt by Kemps?

A serving of Fat Free Yogurt by Kemps has 32.3 g of carbohydrates, including 23.1 g of sugar.

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