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Ferris Cinnamon Roasted by Ferris nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

20 g

16% of calories

Carbs

46.7 g

37% of calories

Fat

26.7 g

47% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

20 g

Carbs

46.7 g

Fat

26.7 g

Fibre

6.7 g

Sugar

46.7 g

Sodium

17 mg

Nutrition facts

Calories500
Protein20 g
Carbohydrates46.7 g
Sugar46.7 g
Fibre6.7 g
Fat26.7 g
Saturated fat8.3 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50020 g46.7 g26.7 g17 mg
Per 100 g1,66766.7 g155.7 g89 g57 mg

Is Ferris Cinnamon Roasted by Ferris healthy?

Ferris Cinnamon Roasted by Ferris has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ferris Cinnamon Roasted by Ferris?

Ferris Cinnamon Roasted by Ferris has 500 calories per serving (30 g (30 g)).

How much protein is in Ferris Cinnamon Roasted by Ferris?

A serving of Ferris Cinnamon Roasted by Ferris contains 20 g of protein.

How many carbs are in Ferris Cinnamon Roasted by Ferris?

A serving of Ferris Cinnamon Roasted by Ferris has 46.7 g of carbohydrates, including 46.7 g of sugar.

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