Ferris, Yogurt Pretzels by Ferris nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

75 g

59% of calories

Fat

21.4 g

38% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

3.6 g

Carbs

75 g

Fat

21.4 g

Fibre

3.6 g

Sugar

42.9 g

Sodium

357 mg

Nutrition facts

Calories	464
Protein	3.6 g
Carbohydrates	75 g
Sugar	42.9 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	14.3 g
Sodium	357 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	464	3.6 g	75 g	21.4 g	357 mg
Per 100 g	1,657	12.8 g	267.9 g	76.4 g	1,275 mg

Is Ferris, Yogurt Pretzels by Ferris healthy?

Ferris, Yogurt Pretzels by Ferris has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ferris, Yogurt Pretzels by Ferris?

Ferris, Yogurt Pretzels by Ferris has 464 calories per serving (28 g (28 g)).

How much protein is in Ferris, Yogurt Pretzels by Ferris?

A serving of Ferris, Yogurt Pretzels by Ferris contains 3.6 g of protein.

How many carbs are in Ferris, Yogurt Pretzels by Ferris?

A serving of Ferris, Yogurt Pretzels by Ferris has 75 g of carbohydrates, including 42.9 g of sugar.

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