Feta Cheese by Mi-Del nutrition facts
214calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
36% of calories
Carbs
0 g
0% of calories
Fat
14.3 g
64% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
214
for 1 × 28 g
Protein
17.9 g
Carbs
0 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
1320 mg
Nutrition facts
| Calories | 214 |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 8.9 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 17.9 g | 0 g | 14.3 g | 1,320 mg |
| Per 100 g | 764 | 63.9 g | 0 g | 51.1 g | 4,714 mg |
Is Feta Cheese by Mi-Del healthy?
Feta Cheese by Mi-Del has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1320 mg per serving).
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Frequently asked
How many calories are in Feta Cheese by Mi-Del?
Feta Cheese by Mi-Del has 214 calories per serving (28 g (28 g)).
How much protein is in Feta Cheese by Mi-Del?
A serving of Feta Cheese by Mi-Del contains 17.9 g of protein.
How many carbs are in Feta Cheese by Mi-Del?
A serving of Feta Cheese by Mi-Del has 0 g of carbohydrates, including 0 g of sugar.