Feta Cheese by Trader Joe's nutrition facts
250calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
29% of calories
Carbs
3.6 g
6% of calories
Fat
17.9 g
65% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
250
for 1 × 1 oz
Protein
17.9 g
Carbs
3.6 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 250 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 17.9 g | 3.6 g | 17.9 g | 929 mg |
| Per 100 g | 893 | 63.9 g | 12.8 g | 63.9 g | 3,318 mg |
Is Feta Cheese by Trader Joe's healthy?
Feta Cheese by Trader Joe's has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Feta Cheese by Trader Joe's?
Feta Cheese by Trader Joe's has 250 calories per serving (1 oz (28 g)).
How much protein is in Feta Cheese by Trader Joe's?
A serving of Feta Cheese by Trader Joe's contains 17.9 g of protein.
How many carbs are in Feta Cheese by Trader Joe's?
A serving of Feta Cheese by Trader Joe's has 3.6 g of carbohydrates, including 0 g of sugar.