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Feta Cheese Crumbled by Ahold nutrition facts

286calories per 0.25 cup (28 g)

Macro breakdown

Protein

14.3 g

21% of calories

Carbs

7.1 g

10% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

286

for 1 × 0.25 cup

Protein

14.3 g

Carbs

7.1 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1070 mg

Nutrition facts

Calories286
Protein14.3 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat14.3 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)28614.3 g7.1 g21.4 g1,070 mg
Per 100 g1,02151.1 g25.5 g76.4 g3,821 mg

Is Feta Cheese Crumbled by Ahold healthy?

Feta Cheese Crumbled by Ahold has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Feta Cheese Crumbled by Ahold?

Feta Cheese Crumbled by Ahold has 286 calories per serving (0.25 cup (28 g)).

How much protein is in Feta Cheese Crumbled by Ahold?

A serving of Feta Cheese Crumbled by Ahold contains 14.3 g of protein.

How many carbs are in Feta Cheese Crumbled by Ahold?

A serving of Feta Cheese Crumbled by Ahold has 7.1 g of carbohydrates, including 3.6 g of sugar.

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