Feta Cheese Crumbles by Good & Gather nutrition facts
Macro breakdown
17.9 g
26% of calories
3.6 g
5% of calories
21.4 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
286
for 1 × 0.25 cup
Protein
17.9 g
Carbs
3.6 g
Fat
21.4 g
Fibre
3.6 g
Sugar
0 g
Sodium
1140 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 286 | 17.9 g | 3.6 g | 21.4 g | 1,140 mg |
| Per 100 g | 1,021 | 63.9 g | 12.8 g | 76.4 g | 4,071 mg |
Is Feta Cheese Crumbles by Good & Gather healthy?
Feta Cheese Crumbles by Good & Gather has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Feta Cheese Crumbles by Good & Gather?
Feta Cheese Crumbles by Good & Gather has 286 calories per serving (0.25 cup (28 g)).
How much protein is in Feta Cheese Crumbles by Good & Gather?
A serving of Feta Cheese Crumbles by Good & Gather contains 17.9 g of protein.
How many carbs are in Feta Cheese Crumbles by Good & Gather?
A serving of Feta Cheese Crumbles by Good & Gather has 3.6 g of carbohydrates, including 0 g of sugar.