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Feta Cheese Crumbles by Valu Time nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

35% of calories

Carbs

7.1 g

12% of calories

Fat

14.3 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

21.4 g

Carbs

7.1 g

Fat

14.3 g

Fibre

0 g

Sugar

3.6 g

Sodium

1210 mg

Nutrition facts

Calories250
Protein21.4 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat14.3 g
Saturated fat8.9 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25021.4 g7.1 g14.3 g1,210 mg
Per 100 g89376.4 g25.5 g51.1 g4,321 mg

Is Feta Cheese Crumbles by Valu Time healthy?

Feta Cheese Crumbles by Valu Time has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Feta Cheese Crumbles by Valu Time?

Feta Cheese Crumbles by Valu Time has 250 calories per serving (1 oz (28 g)).

How much protein is in Feta Cheese Crumbles by Valu Time?

A serving of Feta Cheese Crumbles by Valu Time contains 21.4 g of protein.

How many carbs are in Feta Cheese Crumbles by Valu Time?

A serving of Feta Cheese Crumbles by Valu Time has 7.1 g of carbohydrates, including 3.6 g of sugar.

Track Feta Cheese Crumbles … in MunchMate