Feta Cheese Dip by Publix nutrition facts
250calories per 2 tbsp (32 g)
Macro breakdown
Protein
9.4 g
15% of calories
Carbs
9.4 g
15% of calories
Fat
18.8 g
69% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
250
for 1 × 2 tbsp
Protein
9.4 g
Carbs
9.4 g
Fat
18.8 g
Fibre
3.1 g
Sugar
6.3 g
Sodium
688 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.4 g |
| Carbohydrates | 9.4 g |
| Sugar | 6.3 g |
| Fibre | 3.1 g |
| Fat | 18.8 g |
| Saturated fat | 12.5 g |
| Sodium | 688 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 250 | 9.4 g | 9.4 g | 18.8 g | 688 mg |
| Per 100 g | 781 | 29.3 g | 29.3 g | 58.8 g | 2,150 mg |
Is Feta Cheese Dip by Publix healthy?
Feta Cheese Dip by Publix has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Feta Cheese Dip by Publix?
Feta Cheese Dip by Publix has 250 calories per serving (2 tbsp (32 g)).
How much protein is in Feta Cheese Dip by Publix?
A serving of Feta Cheese Dip by Publix contains 9.4 g of protein.
How many carbs are in Feta Cheese Dip by Publix?
A serving of Feta Cheese Dip by Publix has 9.4 g of carbohydrates, including 6.3 g of sugar.