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Feta Cheese Reduced Fat by Valu Time nutrition facts

179calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

53% of calories

Carbs

7.1 g

18% of calories

Fat

5.4 g

30% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

179

for 1 × 1 oz

Protein

21.4 g

Carbs

7.1 g

Fat

5.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

1210 mg

Nutrition facts

Calories179
Protein21.4 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat5.4 g
Saturated fat3.6 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)17921.4 g7.1 g5.4 g1,210 mg
Per 100 g63976.4 g25.5 g19.1 g4,321 mg

Is Feta Cheese Reduced Fat by Valu Time healthy?

Feta Cheese Reduced Fat by Valu Time has 179 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Feta Cheese Reduced Fat by Valu Time?

Feta Cheese Reduced Fat by Valu Time has 179 calories per serving (1 oz (28 g)).

How much protein is in Feta Cheese Reduced Fat by Valu Time?

A serving of Feta Cheese Reduced Fat by Valu Time contains 21.4 g of protein.

How many carbs are in Feta Cheese Reduced Fat by Valu Time?

A serving of Feta Cheese Reduced Fat by Valu Time has 7.1 g of carbohydrates, including 3.6 g of sugar.

Track Feta Cheese Reduced F… in MunchMate