Feta Cheese, Reduced Fat, Crumbled by Athenos nutrition facts
Macro breakdown
17.9 g
39% of calories
3.6 g
8% of calories
10.7 g
53% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
179
for 1 × 0.25 cup
Protein
17.9 g
Carbs
3.6 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
1210 mg
Nutrition facts
| Calories | 179 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 7.1 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 179 | 17.9 g | 3.6 g | 10.7 g | 1,210 mg |
| Per 100 g | 639 | 63.9 g | 12.8 g | 38.2 g | 4,321 mg |
Is Feta Cheese, Reduced Fat, Crumbled by Athenos healthy?
Feta Cheese, Reduced Fat, Crumbled by Athenos has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Feta Cheese, Reduced Fat, Crumbled by Athenos?
Feta Cheese, Reduced Fat, Crumbled by Athenos has 179 calories per serving (0.25 cup (28 g)).
How much protein is in Feta Cheese, Reduced Fat, Crumbled by Athenos?
A serving of Feta Cheese, Reduced Fat, Crumbled by Athenos contains 17.9 g of protein.
How many carbs are in Feta Cheese, Reduced Fat, Crumbled by Athenos?
A serving of Feta Cheese, Reduced Fat, Crumbled by Athenos has 3.6 g of carbohydrates, including 0 g of sugar.