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Feta Cucumber Dip by Good Foods nutrition facts

132calories per 2 tbsp (34 g)

Macro breakdown

Protein

8.8 g

28% of calories

Carbs

2.9 g

9% of calories

Fat

8.8 g

63% of calories

Portion calculator

Base serving: 2 tbsp (34 g)

Servings

Calories

132

for 1 × 2 tbsp

Protein

8.8 g

Carbs

2.9 g

Fat

8.8 g

Fibre

0 g

Sugar

2.9 g

Sodium

471 mg

Nutrition facts

Calories132
Protein8.8 g
Carbohydrates2.9 g
Sugar2.9 g
Fibre0 g
Fat8.8 g
Saturated fat5.9 g
Sodium471 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (34 g)1328.8 g2.9 g8.8 g471 mg
Per 100 g38825.9 g8.6 g25.9 g1,385 mg

Is Feta Cucumber Dip by Good Foods healthy?

Feta Cucumber Dip by Good Foods has 132 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (471 mg per serving).

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Frequently asked

How many calories are in Feta Cucumber Dip by Good Foods?

Feta Cucumber Dip by Good Foods has 132 calories per serving (2 tbsp (34 g)).

How much protein is in Feta Cucumber Dip by Good Foods?

A serving of Feta Cucumber Dip by Good Foods contains 8.8 g of protein.

How many carbs are in Feta Cucumber Dip by Good Foods?

A serving of Feta Cucumber Dip by Good Foods has 2.9 g of carbohydrates, including 2.9 g of sugar.

Track Feta Cucumber Dip by … in MunchMate