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Fiber & Protein Granola by Wild Harvest nutrition facts

415calories per 53 g (53 g)

Macro breakdown

Protein

20.8 g

18% of calories

Carbs

54.7 g

46% of calories

Fat

18.9 g

36% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

415

for 1 × 53 g

Protein

20.8 g

Carbs

54.7 g

Fat

18.9 g

Fibre

9.4 g

Sugar

26.4 g

Sodium

0 mg

Nutrition facts

Calories415
Protein20.8 g
Carbohydrates54.7 g
Sugar26.4 g
Fibre9.4 g
Fat18.9 g
Saturated fat1.9 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 53 g (53 g)41520.8 g54.7 g18.9 g0 mg
Per 100 g78339.2 g103.2 g35.7 g0 mg

Is Fiber & Protein Granola by Wild Harvest healthy?

Fiber & Protein Granola by Wild Harvest has 415 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fiber & Protein Granola by Wild Harvest?

Fiber & Protein Granola by Wild Harvest has 415 calories per serving (53 g (53 g)).

How much protein is in Fiber & Protein Granola by Wild Harvest?

A serving of Fiber & Protein Granola by Wild Harvest contains 20.8 g of protein.

How many carbs are in Fiber & Protein Granola by Wild Harvest?

A serving of Fiber & Protein Granola by Wild Harvest has 54.7 g of carbohydrates, including 26.4 g of sugar.

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