Fiber White Enriched Bread by Lidl nutrition facts

212calories per 2 slice (52 g)

Macro breakdown

Protein

11.5 g

18% of calories

Carbs

44.2 g

71% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 2 slice (52 g)

Servings

Calories

212

for 1 × 2 slice

Protein

11.5 g

Carbs

44.2 g

Fat

2.9 g

Fibre

7.7 g

Sugar

3.9 g

Sodium

423 mg

Nutrition facts

Calories	212
Protein	11.5 g
Carbohydrates	44.2 g
Sugar	3.9 g
Fibre	7.7 g
Fat	2.9 g
Saturated fat	0 g
Sodium	423 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (52 g)	212	11.5 g	44.2 g	2.9 g	423 mg
Per 100 g	408	22.1 g	85 g	5.5 g	813 mg

Is Fiber White Enriched Bread by Lidl healthy?

Fiber White Enriched Bread by Lidl has 212 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (423 mg per serving).

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Frequently asked

How many calories are in Fiber White Enriched Bread by Lidl?

Fiber White Enriched Bread by Lidl has 212 calories per serving (2 slice (52 g)).

How much protein is in Fiber White Enriched Bread by Lidl?

A serving of Fiber White Enriched Bread by Lidl contains 11.5 g of protein.

How many carbs are in Fiber White Enriched Bread by Lidl?

A serving of Fiber White Enriched Bread by Lidl has 44.2 g of carbohydrates, including 3.9 g of sugar.

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