Fiesta 5-layer Dip by Ahold nutrition facts
161calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
17% of calories
Carbs
14.3 g
34% of calories
Fat
8.9 g
48% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
161
for 1 × 28 g
Protein
7.1 g
Carbs
14.3 g
Fat
8.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
357 mg
Nutrition facts
| Calories | 161 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 3.6 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 161 | 7.1 g | 14.3 g | 8.9 g | 357 mg |
| Per 100 g | 575 | 25.5 g | 51.1 g | 31.9 g | 1,275 mg |
Is Fiesta 5-layer Dip by Ahold healthy?
Fiesta 5-layer Dip by Ahold has 161 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
Track Fiesta 5-layer Dip by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Fiesta 5-layer Dip by Ahold?
Fiesta 5-layer Dip by Ahold has 161 calories per serving (28 g (28 g)).
How much protein is in Fiesta 5-layer Dip by Ahold?
A serving of Fiesta 5-layer Dip by Ahold contains 7.1 g of protein.
How many carbs are in Fiesta 5-layer Dip by Ahold?
A serving of Fiesta 5-layer Dip by Ahold has 14.3 g of carbohydrates, including 3.6 g of sugar.