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Fiesta Bean Dip by Renaissance Food Group nutrition facts

133calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

21% of calories

Carbs

10 g

32% of calories

Fat

6.7 g

47% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

133

for 1 × 30 g

Protein

6.7 g

Carbs

10 g

Fat

6.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

350 mg

Nutrition facts

Calories133
Protein6.7 g
Carbohydrates10 g
Sugar0 g
Fibre3.3 g
Fat6.7 g
Saturated fat3.3 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1336.7 g10 g6.7 g350 mg
Per 100 g44322.2 g33.3 g22.2 g1,167 mg

Is Fiesta Bean Dip by Renaissance Food Group healthy?

Fiesta Bean Dip by Renaissance Food Group has 133 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Fiesta Bean Dip by Renaissance Food Group?

Fiesta Bean Dip by Renaissance Food Group has 133 calories per serving (30 g (30 g)).

How much protein is in Fiesta Bean Dip by Renaissance Food Group?

A serving of Fiesta Bean Dip by Renaissance Food Group contains 6.7 g of protein.

How many carbs are in Fiesta Bean Dip by Renaissance Food Group?

A serving of Fiesta Bean Dip by Renaissance Food Group has 10 g of carbohydrates, including 0 g of sugar.

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