Fiesta Chicken Soup Mix by Stonewall Kitchen nutrition facts
Macro breakdown
15.4 g
17% of calories
69.2 g
74% of calories
3.9 g
9% of calories
Portion calculator
Base serving: 13 g (13 g)
Calories
308
for 1 × 13 g
Protein
15.4 g
Carbs
69.2 g
Fat
3.9 g
Fibre
15.4 g
Sugar
7.7 g
Sodium
77 mg
Nutrition facts
| Calories | 308 |
| Protein | 15.4 g |
| Carbohydrates | 69.2 g |
| Sugar | 7.7 g |
| Fibre | 15.4 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 77 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 g (13 g) | 308 | 15.4 g | 69.2 g | 3.9 g | 77 mg |
| Per 100 g | 2,369 | 118.5 g | 532.3 g | 29.6 g | 592 mg |
Is Fiesta Chicken Soup Mix by Stonewall Kitchen healthy?
Fiesta Chicken Soup Mix by Stonewall Kitchen has 308 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fiesta Chicken Soup Mix by Stonewall Kitchen?
Fiesta Chicken Soup Mix by Stonewall Kitchen has 308 calories per serving (13 g (13 g)).
How much protein is in Fiesta Chicken Soup Mix by Stonewall Kitchen?
A serving of Fiesta Chicken Soup Mix by Stonewall Kitchen contains 15.4 g of protein.
How many carbs are in Fiesta Chicken Soup Mix by Stonewall Kitchen?
A serving of Fiesta Chicken Soup Mix by Stonewall Kitchen has 69.2 g of carbohydrates, including 7.7 g of sugar.