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Fiesta Flats Flat Bottom Taco Shells by Ortega nutrition facts

481calories per 2 taco (27 g)

Macro breakdown

Protein

7.4 g

6% of calories

Carbs

63 g

52% of calories

Fat

22.2 g

42% of calories

Portion calculator

Base serving: 2 taco (27 g)

Servings

Calories

481

for 1 × 2 taco

Protein

7.4 g

Carbs

63 g

Fat

22.2 g

Fibre

7.4 g

Sugar

0 g

Sodium

407 mg

Nutrition facts

Calories481
Protein7.4 g
Carbohydrates63 g
Sugar0 g
Fibre7.4 g
Fat22.2 g
Saturated fat9.3 g
Sodium407 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 taco (27 g)4817.4 g63 g22.2 g407 mg
Per 100 g1,78127.4 g233.3 g82.2 g1,507 mg

Is Fiesta Flats Flat Bottom Taco Shells by Ortega healthy?

Fiesta Flats Flat Bottom Taco Shells by Ortega has 481 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (407 mg per serving).

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Frequently asked

How many calories are in Fiesta Flats Flat Bottom Taco Shells by Ortega?

Fiesta Flats Flat Bottom Taco Shells by Ortega has 481 calories per serving (2 taco (27 g)).

How much protein is in Fiesta Flats Flat Bottom Taco Shells by Ortega?

A serving of Fiesta Flats Flat Bottom Taco Shells by Ortega contains 7.4 g of protein.

How many carbs are in Fiesta Flats Flat Bottom Taco Shells by Ortega?

A serving of Fiesta Flats Flat Bottom Taco Shells by Ortega has 63 g of carbohydrates, including 0 g of sugar.

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