Fiesta Ranch by Lay's nutrition facts
500calories per 1 tbsp (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
7.1 g
5% of calories
Fat
57.1 g
95% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Servings
Calories
500
for 1 × 1 tbsp
Protein
0 g
Carbs
7.1 g
Fat
57.1 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 500 |
| Protein | 0 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 57.1 g |
| Saturated fat | 3.6 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 500 | 0 g | 7.1 g | 57.1 g | 786 mg |
| Per 100 g | 3,571 | 0 g | 51 g | 407.9 g | 5,614 mg |
Is Fiesta Ranch by Lay's healthy?
Fiesta Ranch by Lay's has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Fiesta Ranch by Lay's?
Fiesta Ranch by Lay's has 500 calories per serving (1 tbsp (14 g)).
How much protein is in Fiesta Ranch by Lay's?
A serving of Fiesta Ranch by Lay's contains 0 g of protein.
How many carbs are in Fiesta Ranch by Lay's?
A serving of Fiesta Ranch by Lay's has 7.1 g of carbohydrates, including 0 g of sugar.