Fiesta Twist by General Mills nutrition facts
Macro breakdown
3.6 g
3% of calories
60.7 g
47% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 2 cup (28 g)
Calories
536
for 1 × 2 cup
Protein
3.6 g
Carbs
60.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1040 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (28 g) | 536 | 3.6 g | 60.7 g | 28.6 g | 1,040 mg |
| Per 100 g | 1,914 | 12.8 g | 216.8 g | 102.1 g | 3,714 mg |
Is Fiesta Twist by General Mills healthy?
Fiesta Twist by General Mills has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Fiesta Twist by General Mills?
Fiesta Twist by General Mills has 536 calories per serving (2 cup (28 g)).
How much protein is in Fiesta Twist by General Mills?
A serving of Fiesta Twist by General Mills contains 3.6 g of protein.
How many carbs are in Fiesta Twist by General Mills?
A serving of Fiesta Twist by General Mills has 60.7 g of carbohydrates, including 3.6 g of sugar.