Fiesta Twists by General Mills nutrition facts
Macro breakdown
3.6 g
3% of calories
60.7 g
47% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 19 twist (28 g)
Calories
500
for 1 × 19 twist
Protein
3.6 g
Carbs
60.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1000 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 twist (28 g) | 500 | 3.6 g | 60.7 g | 28.6 g | 1,000 mg |
| Per 100 g | 1,786 | 12.8 g | 216.8 g | 102.1 g | 3,571 mg |
Is Fiesta Twists by General Mills healthy?
Fiesta Twists by General Mills has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Fiesta Twists by General Mills?
Fiesta Twists by General Mills has 500 calories per serving (19 twist (28 g)).
How much protein is in Fiesta Twists by General Mills?
A serving of Fiesta Twists by General Mills contains 3.6 g of protein.
How many carbs are in Fiesta Twists by General Mills?
A serving of Fiesta Twists by General Mills has 60.7 g of carbohydrates, including 3.6 g of sugar.