Fig Bar by Nature's Bakery nutrition facts
357calories per 1 bar (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
71.4 g
75% of calories
Fat
8.9 g
21% of calories
Portion calculator
Base serving: 1 bar (28 g)
Servings
Calories
357
for 1 × 1 bar
Protein
3.6 g
Carbs
71.4 g
Fat
8.9 g
Fibre
3.6 g
Sugar
35.7 g
Sodium
143 mg
Nutrition facts
| Calories | 357 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (28 g) | 357 | 3.6 g | 71.4 g | 8.9 g | 143 mg |
| Per 100 g | 1,275 | 12.8 g | 255 g | 31.9 g | 511 mg |
Is Fig Bar by Nature's Bakery healthy?
Fig Bar by Nature's Bakery has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fig Bar by Nature's Bakery?
Fig Bar by Nature's Bakery has 357 calories per serving (1 bar (28 g)).
How much protein is in Fig Bar by Nature's Bakery?
A serving of Fig Bar by Nature's Bakery contains 3.6 g of protein.
How many carbs are in Fig Bar by Nature's Bakery?
A serving of Fig Bar by Nature's Bakery has 71.4 g of carbohydrates, including 35.7 g of sugar.