Fig Cocoa Spread by Dalmatia nutrition facts
300calories per 1 tbsp (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
75 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Servings
Calories
300
for 1 × 1 tbsp
Protein
0 g
Carbs
75 g
Fat
0 g
Fibre
0 g
Sugar
65 g
Sodium
0 mg
Nutrition facts
| Calories | 300 |
| Protein | 0 g |
| Carbohydrates | 75 g |
| Sugar | 65 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 300 | 0 g | 75 g | 0 g | 0 mg |
| Per 100 g | 1,500 | 0 g | 375 g | 0 g | 0 mg |
Is Fig Cocoa Spread by Dalmatia healthy?
Fig Cocoa Spread by Dalmatia has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fig Cocoa Spread by Dalmatia?
Fig Cocoa Spread by Dalmatia has 300 calories per serving (1 tbsp (20 g)).
How much protein is in Fig Cocoa Spread by Dalmatia?
A serving of Fig Cocoa Spread by Dalmatia contains 0 g of protein.
How many carbs are in Fig Cocoa Spread by Dalmatia?
A serving of Fig Cocoa Spread by Dalmatia has 75 g of carbohydrates, including 65 g of sugar.