Fig Fruit Bars by Publix nutrition facts
357calories per 2 cookie (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
71.4 g
82% of calories
Fat
5.4 g
14% of calories
Portion calculator
Base serving: 2 cookie (28 g)
Servings
Calories
357
for 1 × 2 cookie
Protein
3.6 g
Carbs
71.4 g
Fat
5.4 g
Fibre
0 g
Sugar
35.7 g
Sodium
429 mg
Nutrition facts
| Calories | 357 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 0 g |
| Fat | 5.4 g |
| Saturated fat | 1.8 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (28 g) | 357 | 3.6 g | 71.4 g | 5.4 g | 429 mg |
| Per 100 g | 1,275 | 12.8 g | 255 g | 19.1 g | 1,532 mg |
Is Fig Fruit Bars by Publix healthy?
Fig Fruit Bars by Publix has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Fig Fruit Bars by Publix?
Fig Fruit Bars by Publix has 357 calories per serving (2 cookie (28 g)).
How much protein is in Fig Fruit Bars by Publix?
A serving of Fig Fruit Bars by Publix contains 3.6 g of protein.
How many carbs are in Fig Fruit Bars by Publix?
A serving of Fig Fruit Bars by Publix has 71.4 g of carbohydrates, including 35.7 g of sugar.