Fig & Pecan by Truly Grass Fed nutrition facts
Macro breakdown
10 g
10% of calories
56.7 g
54% of calories
16.7 g
36% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
10 g
Carbs
56.7 g
Fat
16.7 g
Fibre
10 g
Sugar
23.3 g
Sodium
750 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 56.7 g |
| Sugar | 23.3 g |
| Fibre | 10 g |
| Fat | 16.7 g |
| Saturated fat | 3.3 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 10 g | 56.7 g | 16.7 g | 750 mg |
| Per 100 g | 1,443 | 33.3 g | 189 g | 55.7 g | 2,500 mg |
Is Fig & Pecan by Truly Grass Fed healthy?
Fig & Pecan by Truly Grass Fed has 433 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fig & Pecan by Truly Grass Fed?
Fig & Pecan by Truly Grass Fed has 433 calories per serving (30 g (30 g)).
How much protein is in Fig & Pecan by Truly Grass Fed?
A serving of Fig & Pecan by Truly Grass Fed contains 10 g of protein.
How many carbs are in Fig & Pecan by Truly Grass Fed?
A serving of Fig & Pecan by Truly Grass Fed has 56.7 g of carbohydrates, including 23.3 g of sugar.