Filet & Lobster Tail by Outback Steakhouse nutrition facts
Macro breakdown
14.2 g
38% of calories
0.9 g
2% of calories
10 g
60% of calories
Portion calculator
Base serving: 1 meal (550 g)
Calories
153
for 1 × 1 meal
Protein
14.2 g
Carbs
0.9 g
Fat
10 g
Fibre
0.2 g
Sugar
0.2 g
Sodium
345.5 mg
Nutrition facts
| Calories | 153 |
| Protein | 14.2 g |
| Carbohydrates | 0.9 g |
| Sugar | 0.2 g |
| Fibre | 0.2 g |
| Fat | 10 g |
| Saturated fat | 4.4 g |
| Sodium | 345 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 meal (550 g) | 153 | 14.2 g | 0.9 g | 10 g | 345 mg |
| Per 100 g | 28 | 2.6 g | 0.2 g | 1.8 g | 63 mg |
Is Filet & Lobster Tail by Outback Steakhouse healthy?
Filet & Lobster Tail by Outback Steakhouse has 153 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Filet & Lobster Tail by Outback Steakhouse?
Filet & Lobster Tail by Outback Steakhouse has 153 calories per serving (1 meal (550 g)).
How much protein is in Filet & Lobster Tail by Outback Steakhouse?
A serving of Filet & Lobster Tail by Outback Steakhouse contains 14.2 g of protein.
How many carbs are in Filet & Lobster Tail by Outback Steakhouse?
A serving of Filet & Lobster Tail by Outback Steakhouse has 0.9 g of carbohydrates, including 0.2 g of sugar.