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Filled Evaporated Milk by Parrot nutrition facts

117calories per 30 ml (30 g)

Macro breakdown

Protein

6.7 g

21% of calories

Carbs

10 g

32% of calories

Fat

6.7 g

47% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

117

for 1 × 30 ml

Protein

6.7 g

Carbs

10 g

Fat

6.7 g

Fibre

3.3 g

Sugar

10 g

Sodium

117 mg

Nutrition facts

Calories117
Protein6.7 g
Carbohydrates10 g
Sugar10 g
Fibre3.3 g
Fat6.7 g
Saturated fat0 g
Sodium117 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)1176.7 g10 g6.7 g117 mg
Per 100 g39022.2 g33.3 g22.2 g390 mg

Is Filled Evaporated Milk by Parrot healthy?

Filled Evaporated Milk by Parrot has 117 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Filled Evaporated Milk by Parrot?

Filled Evaporated Milk by Parrot has 117 calories per serving (30 ml (30 g)).

How much protein is in Filled Evaporated Milk by Parrot?

A serving of Filled Evaporated Milk by Parrot contains 6.7 g of protein.

How many carbs are in Filled Evaporated Milk by Parrot?

A serving of Filled Evaporated Milk by Parrot has 10 g of carbohydrates, including 10 g of sugar.

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