Filled Pretzels by Meijer nutrition facts

467calories per 10 pretzel (30 g)

Macro breakdown

Protein

16.7 g

14% of calories

Carbs

56.7 g

48% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 10 pretzel (30 g)

Servings

Calories

467

for 1 × 10 pretzel

Protein

16.7 g

Carbs

56.7 g

Fat

20 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

1100 mg

Nutrition facts

Calories	467
Protein	16.7 g
Carbohydrates	56.7 g
Sugar	6.7 g
Fibre	3.3 g
Fat	20 g
Saturated fat	3.3 g
Sodium	1,100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 10 pretzel (30 g)	467	16.7 g	56.7 g	20 g	1,100 mg
Per 100 g	1,557	55.7 g	189 g	66.7 g	3,667 mg

Is Filled Pretzels by Meijer healthy?

Filled Pretzels by Meijer has 467 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Filled Pretzels by Meijer?

Filled Pretzels by Meijer has 467 calories per serving (10 pretzel (30 g)).

How much protein is in Filled Pretzels by Meijer?

A serving of Filled Pretzels by Meijer contains 16.7 g of protein.

How many carbs are in Filled Pretzels by Meijer?

A serving of Filled Pretzels by Meijer has 56.7 g of carbohydrates, including 6.7 g of sugar.

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