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Fillo Phyllo Pastry Sheets by Apollo nutrition facts

271calories per 48 g (48 g)

Macro breakdown

Protein

8.3 g

12% of calories

Carbs

54.2 g

78% of calories

Fat

3.1 g

10% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

271

for 1 × 48 g

Protein

8.3 g

Carbs

54.2 g

Fat

3.1 g

Fibre

2.1 g

Sugar

2.1 g

Sodium

750 mg

Nutrition facts

Calories271
Protein8.3 g
Carbohydrates54.2 g
Sugar2.1 g
Fibre2.1 g
Fat3.1 g
Saturated fat0 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)2718.3 g54.2 g3.1 g750 mg
Per 100 g56517.4 g112.9 g6.5 g1,563 mg

Is Fillo Phyllo Pastry Sheets by Apollo healthy?

Fillo Phyllo Pastry Sheets by Apollo has 271 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Fillo Phyllo Pastry Sheets by Apollo?

Fillo Phyllo Pastry Sheets by Apollo has 271 calories per serving (48 g (48 g)).

How much protein is in Fillo Phyllo Pastry Sheets by Apollo?

A serving of Fillo Phyllo Pastry Sheets by Apollo contains 8.3 g of protein.

How many carbs are in Fillo Phyllo Pastry Sheets by Apollo?

A serving of Fillo Phyllo Pastry Sheets by Apollo has 54.2 g of carbohydrates, including 2.1 g of sugar.

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