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Fine Macaroon Coconut by Bob's Red Mill nutrition facts

667calories per 3 tbsp (15 g)

Macro breakdown

Protein

6.7 g

4% of calories

Carbs

26.7 g

16% of calories

Fat

60 g

80% of calories

Portion calculator

Base serving: 3 tbsp (15 g)

Servings

Calories

667

for 1 × 3 tbsp

Protein

6.7 g

Carbs

26.7 g

Fat

60 g

Fibre

20 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories667
Protein6.7 g
Carbohydrates26.7 g
Sugar6.7 g
Fibre20 g
Fat60 g
Saturated fat53.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (15 g)6676.7 g26.7 g60 g0 mg
Per 100 g4,44744.5 g178 g400 g0 mg

Is Fine Macaroon Coconut by Bob's Red Mill healthy?

Fine Macaroon Coconut by Bob's Red Mill has 667 calories per serving. Here's the quick read:

  • •A good source of fibre (20 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fine Macaroon Coconut by Bob's Red Mill?

Fine Macaroon Coconut by Bob's Red Mill has 667 calories per serving (3 tbsp (15 g)).

How much protein is in Fine Macaroon Coconut by Bob's Red Mill?

A serving of Fine Macaroon Coconut by Bob's Red Mill contains 6.7 g of protein.

How many carbs are in Fine Macaroon Coconut by Bob's Red Mill?

A serving of Fine Macaroon Coconut by Bob's Red Mill has 26.7 g of carbohydrates, including 6.7 g of sugar.

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