Finely Ground Hazelnut Meal/flour by Bob's Red Mill nutrition facts
Macro breakdown
14.3 g
8% of calories
17.9 g
11% of calories
60.7 g
81% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
643
for 1 × 28 g
Protein
14.3 g
Carbs
17.9 g
Fat
60.7 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 643 |
| Protein | 14.3 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 60.7 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 643 | 14.3 g | 17.9 g | 60.7 g | 0 mg |
| Per 100 g | 2,296 | 51.1 g | 63.9 g | 216.8 g | 0 mg |
Is Finely Ground Hazelnut Meal/flour by Bob's Red Mill healthy?
Finely Ground Hazelnut Meal/flour by Bob's Red Mill has 643 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
Track Finely Ground Hazelnut Meal/flour by Bob's Red Mill in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Finely Ground Hazelnut Meal/flour by Bob's Red Mill?
Finely Ground Hazelnut Meal/flour by Bob's Red Mill has 643 calories per serving (28 g (28 g)).
How much protein is in Finely Ground Hazelnut Meal/flour by Bob's Red Mill?
A serving of Finely Ground Hazelnut Meal/flour by Bob's Red Mill contains 14.3 g of protein.
How many carbs are in Finely Ground Hazelnut Meal/flour by Bob's Red Mill?
A serving of Finely Ground Hazelnut Meal/flour by Bob's Red Mill has 17.9 g of carbohydrates, including 3.6 g of sugar.