Finely Shredded Parmesan Cheese, Parmesan by Signature Select nutrition facts
Macro breakdown
39.3 g
37% of calories
3.6 g
3% of calories
28.6 g
60% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
429
for 1 × 0.25 cup
Protein
39.3 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
1710 mg
Nutrition facts
| Calories | 429 |
| Protein | 39.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 429 | 39.3 g | 3.6 g | 28.6 g | 1,710 mg |
| Per 100 g | 1,532 | 140.4 g | 12.8 g | 102.1 g | 6,107 mg |
Is Finely Shredded Parmesan Cheese, Parmesan by Signature Select healthy?
Finely Shredded Parmesan Cheese, Parmesan by Signature Select has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1710 mg per serving).
Track Finely Shredded Parmesan Cheese, Parmesan by Signature Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Finely Shredded Parmesan Cheese, Parmesan by Signature Select?
Finely Shredded Parmesan Cheese, Parmesan by Signature Select has 429 calories per serving (0.25 cup (28 g)).
How much protein is in Finely Shredded Parmesan Cheese, Parmesan by Signature Select?
A serving of Finely Shredded Parmesan Cheese, Parmesan by Signature Select contains 39.3 g of protein.
How many carbs are in Finely Shredded Parmesan Cheese, Parmesan by Signature Select?
A serving of Finely Shredded Parmesan Cheese, Parmesan by Signature Select has 3.6 g of carbohydrates, including 0 g of sugar.