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Fire Cracker Snack Mix by Valued Naturals nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

46.7 g

32% of calories

Fat

36.7 g

57% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

16.7 g

Carbs

46.7 g

Fat

36.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1170 mg

Nutrition facts

Calories567
Protein16.7 g
Carbohydrates46.7 g
Sugar3.3 g
Fibre3.3 g
Fat36.7 g
Saturated fat6.7 g
Sodium1,170 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)56716.7 g46.7 g36.7 g1,170 mg
Per 100 g1,89055.7 g155.7 g122.3 g3,900 mg

Is Fire Cracker Snack Mix by Valued Naturals healthy?

Fire Cracker Snack Mix by Valued Naturals has 567 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1170 mg per serving).

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Frequently asked

How many calories are in Fire Cracker Snack Mix by Valued Naturals?

Fire Cracker Snack Mix by Valued Naturals has 567 calories per serving (30 g (30 g)).

How much protein is in Fire Cracker Snack Mix by Valued Naturals?

A serving of Fire Cracker Snack Mix by Valued Naturals contains 16.7 g of protein.

How many carbs are in Fire Cracker Snack Mix by Valued Naturals?

A serving of Fire Cracker Snack Mix by Valued Naturals has 46.7 g of carbohydrates, including 3.3 g of sugar.

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