Fire Cracker Snack Mix by Valued Naturals nutrition facts
Macro breakdown
20 g
13% of calories
50 g
33% of calories
36.7 g
54% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
20 g
Carbs
50 g
Fat
36.7 g
Fibre
10 g
Sugar
6.7 g
Sodium
933 mg
Nutrition facts
| Calories | 533 |
| Protein | 20 g |
| Carbohydrates | 50 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 36.7 g |
| Saturated fat | 6.7 g |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 20 g | 50 g | 36.7 g | 933 mg |
| Per 100 g | 1,777 | 66.7 g | 166.7 g | 122.3 g | 3,110 mg |
Is Fire Cracker Snack Mix by Valued Naturals healthy?
Fire Cracker Snack Mix by Valued Naturals has 533 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fire Cracker Snack Mix by Valued Naturals?
Fire Cracker Snack Mix by Valued Naturals has 533 calories per serving (30 g (30 g)).
How much protein is in Fire Cracker Snack Mix by Valued Naturals?
A serving of Fire Cracker Snack Mix by Valued Naturals contains 20 g of protein.
How many carbs are in Fire Cracker Snack Mix by Valued Naturals?
A serving of Fire Cracker Snack Mix by Valued Naturals has 50 g of carbohydrates, including 6.7 g of sugar.