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Fire Glazed Spiral Sliced Ham by Raley's nutrition facts

153calories per 3 oz (85 g)

Macro breakdown

Protein

18.8 g

48% of calories

Carbs

4.7 g

12% of calories

Fat

7.1 g

40% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

153

for 1 × 3 oz

Protein

18.8 g

Carbs

4.7 g

Fat

7.1 g

Fibre

0 g

Sugar

4.7 g

Sodium

1010 mg

Nutrition facts

Calories153
Protein18.8 g
Carbohydrates4.7 g
Sugar4.7 g
Fibre0 g
Fat7.1 g
Saturated fat1.8 g
Sodium1,010 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)15318.8 g4.7 g7.1 g1,010 mg
Per 100 g18022.1 g5.5 g8.3 g1,188 mg

Is Fire Glazed Spiral Sliced Ham by Raley's healthy?

Fire Glazed Spiral Sliced Ham by Raley's has 153 calories per serving. Here's the quick read:

  • •It's protein-rich — about 19 g of protein per serving.
  • •High in sodium (1010 mg per serving).

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Frequently asked

How many calories are in Fire Glazed Spiral Sliced Ham by Raley's?

Fire Glazed Spiral Sliced Ham by Raley's has 153 calories per serving (3 oz (85 g)).

How much protein is in Fire Glazed Spiral Sliced Ham by Raley's?

A serving of Fire Glazed Spiral Sliced Ham by Raley's contains 18.8 g of protein.

How many carbs are in Fire Glazed Spiral Sliced Ham by Raley's?

A serving of Fire Glazed Spiral Sliced Ham by Raley's has 4.7 g of carbohydrates, including 4.7 g of sugar.

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