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Fire-Grilled Chicken Breast by El Pollo Loco nutrition facts

164calories per 4.3 oz (122 g)

Macro breakdown

Protein

27.9 g

65% of calories

Carbs

0 g

0% of calories

Fat

6.6 g

35% of calories

Portion calculator

Base serving: 4.3 oz (122 g)

Servings

Calories

164

for 1 × 4.3 oz

Protein

27.9 g

Carbs

0 g

Fat

6.6 g

Fibre

0 g

Sugar

0 g

Sodium

672.1 mg

Nutrition facts

Calories164
Protein27.9 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat6.6 g
Saturated fat2 g
Sodium672 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4.3 oz (122 g)16427.9 g0 g6.6 g672 mg
Per 100 g13422.8 g0 g5.4 g551 mg

Is Fire-Grilled Chicken Breast by El Pollo Loco healthy?

Fire-Grilled Chicken Breast by El Pollo Loco has 164 calories per serving. Here's the quick read:

  • It's protein-rich — about 28 g of protein per serving.
  • High in sodium (672 mg per serving).

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Frequently asked

How many calories are in Fire-Grilled Chicken Breast by El Pollo Loco?

Fire-Grilled Chicken Breast by El Pollo Loco has 164 calories per serving (4.3 oz (122 g)).

How much protein is in Fire-Grilled Chicken Breast by El Pollo Loco?

A serving of Fire-Grilled Chicken Breast by El Pollo Loco contains 27.9 g of protein.

How many carbs are in Fire-Grilled Chicken Breast by El Pollo Loco?

A serving of Fire-Grilled Chicken Breast by El Pollo Loco has 0 g of carbohydrates, including 0 g of sugar.

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